Then you’ll know that bracing sensation as the icy cold water comes pouring out of the showerhead onto your just-warm, now-frozen skin. You gasp, and perhaps scream, as you become number by the second. Although the shock dissipates, the pain never really goes away until you step out and grab the nearest towel. In the following moments, however, you suddenly realize it was totally worth it. By now you’re feeling the greatest adrenaline rush. Your skin is tingling, you’re wide awake, and you’re realizing, I just did it!
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